The 3-Day Effect

The 3-Day Effect, produced by Mary Beth Kirchner and written and narrated by Florence Williams, is a look at the science behind why being in the wild can make us happier, healthier and more creative. Whether it’s rafting down Utah’s Green River, hiking in Utah’s wilderness or walking through Rock Creek Park in Washington, D.C., scientists are finding that the more exposure humans have to nature, the more they will benefit from reduced anxiety, enhanced creativity and overall well-being. (Gracie winner, 2019, Alliance for Women in Media)